There is no scientific research behind this. This is just a self experiment. If you follow me on Instagram you’ll see that I was in Antigua on Vacation; since my return I have been having morning sex almost every morning with my significant other. And I noticed some changes with myself when I compared mornings without sex to morning with sex.

  1. Get to Work Earlier. This depends on how you are after sex some people are sleepy and some people have a burst of energy.                                                       via GIPHYI have a burst of energy and I’m extremely focused. So on the mornings I had sex I arrived to work earlier. I work at 8:00 AM. Morning sex would occur at around 4:30 AM – 4:45 AM and last for about 40 minutes to an hour. Then afterwards I will be wide a wake; and focused compared to other mornings I would hit the snooze button numerous times and would be very lethargic. 
  2. Be More Productive & Motivated. As I mentioned I am more focused therefore I am able to plan my day better, and organize my time around appointments resulting in being more productive. I am also way more motivated to get things done. 
  3. Eat (more) breakfast. I eat breakfast, a lot of it. I either cook a huge breakfast or order a lot of it because I am much hungrier.                                                        via GIPHYI also tend to pick healthier breakfast options because I am more focused in general; and I focus on the fitness goals I have set for myself.
  4. Dress Nicer. I don’t know if this applies to anyone else; but after morning sex; I feel sexier; so therefore I take more time and effort picking my outfit, applying make up and styling my hair. 
  5. Have an Overall Better Mood. Throughout the day I have a better mood and if it gets a little tough at work I just think about the fun I had that morning and it brings a smile to my face. 
Please note I am not saying I need morning sex or you need to have morning sex to experience all of the above. This is backed by NO science and it'is just an at home experiment on one subject (myself)  of me comparing my mornings with morning sex and mornings without. 

So try some morning sex and compare it to mornings without sex and see if it makes your day any better and feel free to comment below and let me know how your experiment works out. 

 

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